Sustainability journal

All about hydration

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All about hydration

Most people associate dehydration with summer heat and humidity. But winter can also drain the body of essential fluids for many reasons:  Breathing cold and dry air causes the body to lose large amounts of fluid. We don’t have the visual cue to drink in winter as we don’t tend to sweat as much. When we perspire in cold weather, the sweat turns into vapor and isn’t directly on our skin, In winter, we feel about 40 percent less thirsty, even though the body’s need for water is unchanged year round. Because we don’t feel thirst as acutely as we...

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Plastic Free July

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Plastic Free July

Plastic Free July is here! It is day three of Plastic Free July and we want to offer you some helpful and simple tips to help you to go plastic free.   We have created a simple PDF with 10 ways you can go plastic free simply.   EARTH BOTTLES 10 WAYS TO A CLEANER GREENER YOU   Please click the link below to download this for FREE and to inspire you to start or continue your plastic free journey 

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What’s the problem with chemical deodorants anyway?

What’s the problem with chemical deodorants anyway?

  Why you should ditch chemical deodorants.    I have to say… It took me a long time to convert to natural deodorants.  Intellectually I knew that what I put on my skin is absorbed.  A wise friend once said to me you should never put anything on your skin that you wouldn’t eat.   to eating it.  After all.  Plenty of medications are absorbed via the skin that is how efficient the skin is in absorbing whatever you put on it.           But still living in such a muggy environment in Bali many natural deodorants just didn’t cut the...

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Ignoring that inner voice that says you can't.

Ignoring that inner voice that says you can't.

    When I first started  Earth Bottles. I had a little voice in my head telling myself I couldn’t do it.  I was felt scared I had literally no idea what I was doing.    I had ordered some bottles to sell for my musician hubby, Ash Grunwald’s merch table.   We sold them quicker than we could get them in the door and I knew I was on to something.  At that stage insulated water bottles that looked like they were made from wood where basically none existent in Australia.    We would literally get stopped in the street by...

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How to set up a functional and beautiful office space at home

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How to set up a functional and beautiful office space at home

With working from home becoming the new norm, it is important to set up a space for yourself that you can work in, that is functional and can be productive to your work. Working from home has its challenges and it is so easy to get distracted with other things, especially in today's climate with the kids at home too!   To try and create a beautiful and functional work space for yourself, this can not only increase productivity but can set you up for work success.   Our 5 top tips for creating a work from home space  ...

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